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Mon – Fri · 2:00 PM – 3:00 PM · Slot only
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Sports Massages
Relaxation
smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.
RM120 · 60 min
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Pre Event Massage
The aim is to increase blood circulation, flexibility and mentally prepare athlete for activity and enhance performance. undertaken before a workout, competition or sporting performance.
RM150 · 60 min
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Post Event Massage
Post event massage can be performed from 30 minutes up to 48 hours after intense exercise.performed after intense training or competition as part of the recovery process.
RM150 · 60 min
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Remedial (Upper/Lower Body)
It focuses on treating tense, damaged or knotted muscles.aims to treat aches, pains and injuries to help the body repair and recover.
RM80 · 45 min
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Full Package
combination of Relaxation Massage, Normatec and ice Bath, suitable for person want to reward the body after intense exertion.
RM180 · 90 min
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Kids Massages Fitness and Welness
Sports Therapy
Ice Recovery for Team
Ice baths after exercise may help improve alertness, reduce pain, and decrease inflammation, 4 person per session
RM70 · 30 min
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Ice Recovery for Individual
Ice baths after exercise may help improve alertness, reduce pain, and decrease inflammation
RM50 · 30 min
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Cupping
increased blood circulation at specific area, reduces tension and spasms, and can promote cell repair through improved blood flow
RM50 · 60 min
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Normatec
consists of a compression device that surrounds your legs, or hips. These compression units then utilize compressed air to massage your limbs, leading to mobilised fluid and faster recovery and recuperation following intense exertion.
RM50 · 40 min
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Cyrocuff
RM20 · 60 min
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Packages Buy now, book each session later
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